9 edition of The complete body massage found in the catalog.
Includes bibliographical references (p. 158) and index.
|Statement||Fiona Harrold ; photography by Sue Atkinson ; foreword by Patrick C. Pietroni.|
|LC Classifications||RA780.5 .H37 1992|
|The Physical Object|
|Pagination||160 p. :|
|Number of Pages||160|
|LC Control Number||92019415|
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Product Information. Learn the step-by-step techniques for giving a complete body massage with this full-color practical handbook that anyone can follow You'll learn how to use specially designed therapeutic techniques for alleviating lower-back pain, soothing and relieving stress, loosening tight neck and shoulder muscles, healing sports injuries, bringing physical and emotional.
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Full Body Massage. Full body massage includes working on your back, arms, legs, feet, hands, head, neck, and shoulders.
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The DVD and companion book, is a step by step guide. Each technique is clearly filmed and explained in detail. Jim shows a complete treatment that covers the neck, shoulders. The best way to give a full body massage is to begin with the feet and work your way up the body.
Alternate between press-and-release methods, kneading, and circular motion as you work your way from the legs to the back.